EMOTIONS EXPRESS PD-Day Workshop Kids Ages 5-8 Friday Sept 18th 8:30-4pm
$77
EMOTIONS EXPRESS PD DAY WORKSHOP
4 Stops. Big Feelings. Brave Little Humans.
Children ages 5–8
All aboard.
Emotions Express is a play-based workshop experience designed the ORENDA way through movement, imagination, connection, and creativity.
Because at ORENDA, we don't just talk about feelings. We move them. We name them. We make space for them.
This one-day workshop gently guides children (ages 5–8) through four big emotions:
Anger
Sadness
Nervousness
Joy
Through games, storytelling, breath, art, partner work, and body-based play, kids will:
Learn to recognize what emotions feel like in their bodies
Build language to express what's happening inside
Understand that feelings aren't "good" or "bad" — they're information
Practice noticing emotions in others with empathy and care
Discover healthy ways to move through big waves
We help children understand that emotions influence how we treat ourselves and others and that they have the power to choose their response.
It's interactive. It's creative. It's playful. It's belonging in action.
Location: Okotoks ORENDA studio
Friday, September 18th | 8:30 AM – 4:00 PM
What to Bring
Yoga mat (if you have one)
Comfy clothing suitable for being outside
Clean indoor shoes
Water bottle
