ORENDA HER Ages 13-18 Wednesdays Sept 16th- Nov 18th 4:30-5:45pm 10 weeks
$233.00ORENDA HER
Ages 13–18
Wednesdays | 4:30–5:45 PM | Sept 16 – Nov 18 (10 weeks)
The price of admission for being female will no longer be self-hate. We are raising teen girls to be pioneers, to lead the way for a new narrative.
The time has come for HER. For her to allow her voice to expand from a whisper to a roar. To reconnect with her body in a world that keeps us in constant disconnect. To stand in her inherent power, and know deep within that she is worthy of the magic this world holds for her.
Through exploratory questions and embodied movement, we navigate what it means to exist in this world as a female. ORENDA HER uses a heartfelt and raw approach to provide the tools needed to plant seeds for new beliefs to bloom — focused on embodied movement, creativity, connection, raw and real conversation, leadership practices, vulnerability, humor, and our inner knowing.
This class is a blend of practice, self-inquiry, discussion, and mentorship with ORENDA HER trained instructors — supporting girls in their physical, mental, and emotional wellbeing.
These classes evolve each session, allowing new girls to enter and past attendees to continue their journey.
ORENDA HER
HER Voice • HER Movement • HER Body • HER Choices • HER Vision • HER Time
NEW!! Parent Night: Ask Us Anything
Once HER is underway, we invite parents to join us for an open Q&A evening with our ORENDA mentors and our registered counsellor - come meet the facilitators, see the studio, and ask us anything about how your daughter's journey is unfolding.
Thursday, October 8 | 7:30-8:30PM | At the ORENDA Studio.
A small donation is welcomed at the door to support ORENDA programming.